Year: 2022

A large number of names of drugs implies knowledge of their properties and individual characteristics of the course of the disease. Based on the above information, it can be understood that contacting a professional psychotherapist is the best way to find the right drug for the treatment of stress and depression. Do not self-medicate – […]

This is a long-term (2 weeks or more) pronounced decrease in mood, which is accompanied by several additional symptoms: decreased activity, slowing down of mental activity, lack of joy in life. That is, if you are no longer touched by the usual joys – hobbies, family, gatherings with friends, then this is an occasion to […]

There are such types of general neuroses as: Hysteria . In children, this condition is manifested by an excessive, inadequate reaction to dissatisfaction with something. Children with hysteria often “pretend”. They can get what they want by manipulating their parents. Manipulation may consist in imitation of the symptoms of the disease. At the same time, […]

Depression is a mental health disorder in which there is a prolonged low mood, combined with feelings of hopelessness, meaninglessness of life, lethargy and irritability. This state arises as a response to a number of biological, psychological and social factors, too difficult, complex events and experiences. There are 2 types of depression – neurotic and […]

It is postnatal depression that should be separated from the deterioration of the emotional state immediately after childbirth. The so-called baby blues develops in 80% of women due to changes in hormonal levels. The state of pregnancy is maintained by high concentrations of the hormone progesterone. From the point of view of the emotional background, […]

The first thing you need to know about postpartum depression is that you don’t feel good about yourself, and you’re not a bad person at all. There is no reason to believe that you do not love your child, and it is not at all necessary that people will share the same opinion. Postpartum depression […]

“Something strange happens to girls at the beginning of adolescence. As planes and ships perish in the Bermuda Triangle, so it goes to the bottom, the “I” of girls at this age disappears, ”says writer Mary Pifer . The transition period has always been difficult in the life of a growing person, but in America […]

Emotional competence is related to a person’s ability to process their experiences, emotions and knowledge. If we have emotional maturity, we can recognize our emotions and express them appropriately. Dealing with our emotions with the book “Integral Coaching”. emotional maturity We humans have both feelings and logic. Logic is an amazing thing, and thanks to […]

Many depressed people can’t do basic things like wake up in the morning, drink coffee, or even get out of bed. Any of the simplest actions become real torture for them. The main question that pops up in my head is why? Why get up, wash the dishes, take the children to kindergarten, why go […]

A sedentary lifestyle, especially when working remotely, is like being in sleep mode. Without movement, we gain weight, lose energy, and think poorly. Neither the muse, nor productivity, nor the desire to tear ourselves off the couch visits us. If the schedule includes at least a couple of yoga classes or with a trainer in […]