Month: August 2019

6 effects of high blood sugar: depression, kidney damage

If a patient is diagnosed with diabetes, diagnosed with prediabetes, or if he simply wants to reduce the risk of developing this diagnosis in the future, he probably already knows that it is important to control blood sugar levels. High glucose can affect health in various ways – it damages the heart and kidneys, negatively affects […]

Psychology of New Year’s depression and methods of struggle

New Year is a holiday that is associated with magic, a fairy tale. It arouses imagination and makes you dream. But the holiday fuss sometimes leads to a breakdown and depression – such is our psychology. I want to quickly survive the New Year’s Eve and again plunge into the usual rhythm. Why does such a mood arise and how […]

Arthritis Lifestyle: Rest, Sleep, Fight Depression

Long-term studies show that people with various forms of arthritis who are actively working on the treatment of pathology and lifestyle changes are less likely to complain of pain and are less likely to visit doctors. Due to the selection of adequate physical activity and proper relaxation, unloading of joints, they generally have a higher quality […]

Vitamins in fruits and vegetables to fight depression and stress

Regular intake of vitamins helps to be in good shape even in the depressive off-season. They increase the body’s resistance not only to viruses and bacteria, but also a breakdown, stress and depression. The lack of nutrients is especially dangerous in the fall, when the sun is almost invisible due to dense clouds. During this period, mental […]

Depression in men

Today, depression is considered one of the most serious diseases. Its wide distribution is associated with increased levels of stress and negative emotions. Modern people spend most of their time at work, often do not have the opportunity to spend quality time with family or friends. Despite the fact that depression is recognized as a disease, some still do not […]

Depression in men: what is the strong sex going through?

There is an opinion that men should not have nervous breakdowns and to show strong feelings for them is a shame. This belief is untrue and harmful if followed. In a man, just as in a woman, depression can occur at any age and situation that provokes the appearance of negative feelings. How can representatives of the strong half of humanity cope […]