The body of some people can react quite strongly to stress. Moreover, if the human body was not prepared at that time for a state of stress, then health can pay a considerable price. An American doctor, Manny, who advises people, recently received a letter from a patient who is looking for relief. The letter read: “Dear Dr. Manny. I heard that acupuncture can help relieve stress, but how many treatments do you need? Thanks for the answer, Mary Ann. “
The prolonged stressful state in which the body is located can put a person at risk for many conditions, such as: heart disease, sleep problems, digestive problems, depression, obesity, memory impairment and other health problems. And a new study shows that a person can actually wear the effects of stress on his face.
Acupuncture can be a great way to relieve stress naturally. Each person responds to treatment differently, so the number of required sessions can vary individually for each patient. Experts recommend at least one session per week for five to eight weeks, although patients often begin to feel an immediate release of stress after the first session. Also, before making any changes in lifestyle, the patient should always consult with a doctor first and make sure that he has found a specialist practicing acupuncture who has a license for this type of exercise.