Year: 2020

Fear of speaking out leads to burnout

Employees of Russian companies suffer from emotional burnout due to the authoritarian management style of managers, for fear of expressing disagreement with the organization’s policies. Russian and American psychologists came to such conclusions after interviewing residents of Perm. Burnout at work, according to social psychologist Christina Maslach, is divided into three levels: emotional and physical exhaustion; decline in professional achievements, cynical […]

Supercomputer helped create a cure for depression

Russian scientists were able to synthesize a new short neuroactive peptide that acts on the glutamatergic system, which will help in the treatment of clinical depression. A supercomputer algorithm helped to develop the substance. The researchers’ article was published in the journal SAR and QSAR in Environmental Research . Depression is one of the most dangerous and common mental conditions. In addition to psychotherapy, patients with moderate and […]

How to deal with depression naturally?

Depression affects more and more people every day, and many of them have no choice but to resort to antidepressants in the fight against depression. While antidepressants can help those struggling with severe depression, they are generally less effective against mild depression. But it turns out that you can fight depression without drugs! Exercises Physical activity […]

Stress is the main enemy of a stable psyche

Unfortunately, in the modern world, the number of patients with mental disorders has increased markedly. The emergence of nanotechnology, infrastructure, as well as technological progress did not stop the human struggle with mental illness. One of the main causes of disorders, scientists believe, is stress. Living in a huge metropolis, a person is most prone to stress. The […]

Postpartum depression and how to treat it

Usually, postpartum depression is manifested by excessive irritation in relation to the outside world, and even to the child. Fortunately, only 12 percent of women suffer from this disease. Not every young mother can admit that she has postpartum depression. Such a condition is still considered a disease, and if it is not treated, it can develop into […]

Why is depression dangerous and how to get out of this state?

Childhood is a happy time! Children do not know depression – that’s who really knows how to enjoy life! Why, together with growing up, knowledge, experience and wisdom, we are increasingly seized by a state of depression and oppression? But let’s leave the question of the deep causes of depression to psychologists and other luminaries of medicine, […]